When I was little I would question- Can any sane person like Kakarakaya / Bitter Gourd ?
This should sum up everything I felt for this vegetable.
When my mom-in-law was visiting us last year she made a stir fry out of Kakarkaya. I was newly married then and too shy to say a no I agreed to eat it for lunch. To my surprise, I instantly liked it.
Since then every time I find it fresh at the Indian grocery I pick it up and look forward to cook with it. This recipe below incorporates tamarind and jaggery with the Kakarakaya giving a nice buzz to the bitter vegetable. Quite a medley of beautiful flavors!
Ingredients
This should sum up everything I felt for this vegetable.
When my mom-in-law was visiting us last year she made a stir fry out of Kakarkaya. I was newly married then and too shy to say a no I agreed to eat it for lunch. To my surprise, I instantly liked it.
Since then every time I find it fresh at the Indian grocery I pick it up and look forward to cook with it. This recipe below incorporates tamarind and jaggery with the Kakarakaya giving a nice buzz to the bitter vegetable. Quite a medley of beautiful flavors!
Ingredients
- 3-4 medium sized Bitter Gourd/Kakarkaya - Chopped into bite sized pieces
- 1/4 cup Water
- 3 tsp Grated Jaggery
- Small lime sized ball of Tamarind - Juice extracted
- Salt to taste
For Tempering
- 1tsp Oil
- 1 tsp Mustard seeds
- 1 tsp Cumin seeds
- 1 tsp Urad Dhal
- 2 Dry Red Chillies
- 7-8 Curry leaves
- 1/8 tsp Asafoetida
- 1/4 tsp Fenugreek powder
- 1 tsp Red Chilli powder
- 1/2 tsp Turmeric powder
- Pressure cook kakarakaya pieces in little water for 1-2 whistle. Set aside and let the the steam escape
- In a medium pan -Heat oil , add mustard seeds , let them splutter . To it add cumin seeds, urad dhal, red chillies and fry until the urad dhal turns slightly golden. Add curry leaves, asafoetida, fenugreek powder,red chilli powder,turmeric and fry for a minute. Add the steamed kakarakya to it. Add in the tamarind water and jaggery and let it simmer for 10 mins on medium heat. Add adjust water if necessary. Add salt ( The consistency should be a little soupy)
- Serve with hot rice
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